Saturday 7 July 2012

Paneer Baby corn Manjurian in a much healthier way .. See the recipe for the secret :D


Paneer and Baby corn can be combined together to make a yummy manjurian in a much healthier way. I have not fried the pieces before making this manjurian and thereby the quantity of oil used is just 2 tbpn.
Here goes the method. As usual my recipe this time is also very easy to make and is done in less than 5minutes time. Kids would love to finish the plate.

Paneer -200 gms packet
Baby Corn -4 nos
 Cut both into square cubes

Onion -1 big
Capsicum -1/2 portion ( though I havent used in this now as it was not available in my kitchen)
Green chillies -2 slits ( if capsicum is there you can avoid this)
Garlic -10 cloves chopped

Soya sauce- 2tspn
Tomato sauce-1-2 tspn (depending on ur likeness for the sweety flavour)
chilli garlic sauce-1-2 tspn
Green chilli sauce- 1/2 tspn
Corn flour -3 tspn
water-4 tspn
Red chilli powder -1/4 tspn or red chilli paste 
Pepper powder -1/2 tsp

In a pan heat some oil and saute the baby corn. till it is half done add onion, garlic and capsicum one by one. No need to cook too much. Just sauting is enough. Now add the sauces one by one. saute again. Salt is not required as the sauces themselves contain salt content in it.  Now dissolve the corn flour in water and add to it. simmer the flame and again saute till dry and the sauces get coated over the vegetables. Finally add pepper powder and saute. Serve hot. 
Try this at home and enjoy and send me the feed back.. 

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