Wednesday 19 September 2012

Soya Fried Rice

One more kids lunch box recipe for vegeterians .

soya chunks  - 1 cup
Cook the soya chunks in excess water and once it is cooled squeeze out the water from the chunks. Put it in cool water for some time again repeat the squeezing procedure. Repeat this for few times till all the yellow colour liquid stops coming out of the chunk 




Other ingredients
Soya sauce, Tomato sauce, chopped garlic , white pepper powder, and salt

In a pan heat some oil add the garlic saute, add cooked chunks , and rice. mix well. Sprinkle some soya sauce, tomato sauce and white pepper on top. Mix well and serve. 

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